Guided Imagery

descriptions | pricing

As part of his therapy work and teaching, Daan Spijer developed and recorded a number of guided imagery relaxation sessions. These are available on CD and may be purchased directly from Daan.

These guided imageries are designed to help you relax and for healing to take place physically, mentally, emotionally and spiritually.

There are three titles:

• A Healing Journey - this contains:
  • a guided journey to a number of archetypal destinations:
    • a pool deep in a forest
    • the seaside
    • a mountain
    • a chapel on the mountain

    Each of these destinations allows the traveller to experience healing at a different level.

  • a 20-minute guided relaxation, allowing you to release tensions and pains, as you work up from your toes to your head.
  
  
• Meditation Guide - this contains:

• a tree meditation
  • a deep relaxation done lying down, in which the imagery is of you as a tree, deeply rooted in the earth and reaching up into the sky - connecting two important elements;
• a pyramid meditation
  • a deep relaxation done in a sitting position, draining away tensions and filling up with new energy.

  With practice, an individual can learn to go through each of these meditations in a space of a few minutes, in almost any situation, allowing almost instant relief of daily tensions.

• Long Relaxation - a 40-minute guided relaxation, lying down, helping you to release tensions and pains form the top of your head to the tips of your toes.

Pricing and Purchase

Each of the above is available on a CD.

Price per CD is AU$20 plus postage; price for a set of 3 CDs is AU$50 plus postage.

Postage: within Australia: AU$3 (for 1-3 CDs); outside Australia: AU$6 (for 1-3 CDs) (airmail).

To order: email, write or phone (details on home page), with payment by Australian cheque or money order, or by international bank draft payable on an Australian bank.